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Physical activity, multimorbidity, and life expectancy: a UK Biobank longitudinal study

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We found an inverse dose-response association between PA and mortality in participants with and without multimorbidity, which persisted even after adjustments for sociodemographic and lifestyle factors. For self-reported PA, achieving volumes of PA that are consistent with the current guidelines of 150 min of moderate-intensity PA per week was associated with a longer life expectancy, with little additional benefit seen above this amount. Moreover, results for objectively measured PA suggested as little as 10 min of brisk walking a day was associated with a longer life expectancy, again with little

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